You say, “I am hungry,” so you feed yourself. You say, “I have toothache,” so you go to a dentist. Now, suppose one feels confused, depressed, anxious? All too often, one wants a quick cure, an immediate solution. Mental and spiritual problems—confusion, sorrow, worry, hatred, ignorance—did not just happen at one time. By various situations, and by many choices, many actions, one becomes what one is, and what one feels inside. A person who squanders much time in entertainment or mindless activities or in drug abuse, who does not discipline himself to rise early, to work hard, to do one’s proper tasks, to spend time in quiet and meditation will, over time, becomes confused, dull of spirit, listless, troubled, anxious, depressed. With the right concentration of one’s energies on such spiritual tasks as doing one’s daily duties, working for the good of others, eating and drinking healthy foods in moderation, getting proper exercise, sitting still in the presence of God or of “no-god,” then one becomes sane, balanced, and more alert. No one can keep eating junk food, abusing alcohol or drugs, not exercising, not nourishing the inner person through disciplined meditation and study and expect to be spiritually alive, awake, and mentally healthy. You become what you do.
Christians have often neglected to develop a proper spiritual-mental life, because they thought it would just happen, or the Church or Bible or God would do it for them. The Church is here to assist you on your path into God; you yourself must make the effort, trusting in the supportive presence of God (called “grace”). Not even the Eucharist works automatically; if you do not truly desire oneness with God even at the cost of dying to your own fleeting desires, how do you expect to “grow in grace,” to “receive the Holy Spirit,” to become truly blessed and happy? Good things in life nearly never happen without much effort. Unless you yourself strive to attune yourself to the all-good mind and will, to refresh yourself in Beauty, why should you expect to be happy and in peace?
May we have the good sense and discipline to listen to God and to obey regardless of the cost. “Through much suffering one enters the Kingdom of God,” that is, lives in the peace and freedom of God. And Christ Jesus assures us: “Know that I AM with you always, even to the end of the age.”